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Please consult a doctor or medical professional before using this website or any related products, and/or before bringing any new type of exercise into your routine. You agree that you will work with caution. New Body with Emily, LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, books, DVDs, online fitness videos, or information shared on our website. You agree that you are knowledgeable about your own health and limitations. You understand and agree that you are not receiving physical therapy or chiropractic services from New Body with Emily, LLC. By using any materials provided you assume all risks in connection with participating in an exercise program or physical activity (and or using any element of this website, book, photo, video, exercise program, or any related product) and hereby release and waive any claim or right of action against New Body with Emily, LLC, its owners, officers, employees, and any of its representatives, agents, and successors, including any liability for any injury or illness, which you may incur as a result of participating in a physical activity or exercise program, and you agree to assume all risks connected therewith.